Make Time for Snacks: D-I-Y Microwave Popcorn

I haven't eaten much in the way of microwaveable popcorn in years, thanks to partially hydrogenated oil.  While there are a couple of brands out there without it, packaged popcorn is still very high in sodium and fat.  Until recently, I had forgot that microwaving your own popcorn is extremely simple, cheap and much better for your health.

Here's all you need to do:

1. Add about 1/4 cup of popping corn kernels to an unused brown lunch bag.  (There's no need to add oil!)
2. Fold the top of the bag down twice, stick the bag in the microwave and cook on high for approximately 1.5-2 minutes.  
3. Listen until popping slows down - over 3-4 seconds between pops - then remove the bag carefully from the microwave.
4. Now add your own toppings - melted butter and salt, salt and a bit of lime juice, Parmesan cheese, or even a bit of finely grated chocolate (use a micro plane for best results).  

You have a healthier and tastier version of microwaveable popcorn for a fraction of the price of store-bought varieties!